Oh my goodness it feels like ages since I have written anything. I wish I had a more exciting excuse, but nothing has really changed! Just let time slip away from me I guess!
I figured I would leave a simple, easy recipe that can be made with common household ingredients for todays post. This 1 pot meal is perfectly simple, yet delicious and flavorful. Throw all the ingredients into a crockpot and let simmer on low for 7-8 hours. Don’t forget a little cooking spray on the bottom of the pot to assure your meal end up in your belly and not stuck in the crockpot! Enjoy this Easy Peasy Crockpot Chicken Stew and also… happy Mother’s Day to any fabulous mom’s reading!
Ingredients: (feeds 3-4)
- 2 large chicken breasts
- 2 purple carrots, peeled and chopped
- 2 small sweet potatoes, cubed
- 1 can black beans, rinsed
- 1/4 medium sized white onion, chopped
- 1 small garlic clove, coarsely minced
- 1 1/2 cups water
- 1/2 cup quinoa
- garlic powder
- black pepper
- chili powder
- topping of your choice
Cook time: ~7-8hrs
Lightly spray your crockpot with a little olive oil spray before adding chicken, carrot, sweet potato, beans, onion, garlic, and seasonings. Add 1 cup of water and seal with lid. Allow ingredients to simmer for ~6 1/2 hours. Stir occasionally.
At the 6 1/2 hour mark, add 1/2 cup quinoa and allow to simmer with the lid on for another 30 minutes. After 30 minutes, add remaining 1/2 cup water and more seasoning if desired. Allow to cook for another 15-30 minutes or until quinoa is fully cooked. Top with various toppings of your choice such as salsa, avocado, cheddar cheese, cilantro, etc. Enjoy!