Contact & Plans

Have questions, comments, suggestions, or would like general coaching on healthy eating or weight management? Please submit the following information below and expect a response within 72 hours. *If interested in purchasing a personalized session or package, please put which package you desire in the comment box.*

Thank you!

Pricing and Plan Information:

Methods of payment accepted: Cash, Check, Paypal

Perfect Plan $50 (in person)

  • 1, 45-60 minute session
  • Answers to basic nutrition questions
  • Goal setting and general advice with personalized recommendations based off food recall/dietary goals
  • Also available telephonic or through Skype/Facetime, please contact for pricing*
  • +1 week worth of meal planning +$10

First Follow-Up $35 (in person)

  • 1, 30 minute session
  • Review of previous session; tweak recommendations to help you achieve optimal success with your goals
  • Additional goals setting if needed
  • Weigh in (optional)
  • Location variable*
  • Telephonic or Skype/Facetime optional, please contact for pricing*

Second Follow-Up $30 (in person)

  • 30 minute follow-up sessions, limit 1 per 3 weeks
  • Goal setting with client-centered topics, questions, and additional counseling
  • Meal planning
  • Weigh ins (optional)

Perfect Plan Plus $130

  • Perfect Plan + 2 follow-up sessions (Limit, 1 per 3 weeks; Must be used within 6 months of purchase)
  • 1 Week meal plan
  • Weigh ins (optional)
  • +30 Minute “shop with me” session +$15

Perfect Plan Plus 2 $140

  • Perfect Plan + 2 follow-up sessions (Limit, 1 per 3 weeks; Must be used within 6 months of purchase)
  • 1 Week meal plan
  • Weigh ins (optional)
  • Weekly text’s from your RD (motivation and encouragement, general check-in, details discussed @ first session)
  • +30 Minute “shop with me” session +$10

Shop With Me $25 (Arizona locals only within 25-30 miles)

Purchase My eBook!

Meal Planning & Prep 101 consists of 41 pages full of tips, tools, and a few recipes to kick off meal planning and preparation for yourself or your family!

*Refer a friend and get 10% off your package or next follow-up session!

Disclaimer: All requests are subject to negotiation or denial based on location of client, current demand, and health status or requirements of client.