I’m a dietitian, and I love vegetables, donuts, and ice cream.

Ok everyone, that National Nutrition Month post is finally here! Each year during NNM you hear me babble about some topic that I think will resonate with others. While this post might be a little different, I still hope it give incite to some of the myths and misconceptions that come with being a dietitian. … Continue reading I’m a dietitian, and I love vegetables, donuts, and ice cream.

Food for thought…

You know, sometimes I wonder if we have created our own problems with obesity, morbid obesity, the increase in Type 2 diabetes, and the high prevalence of eating disorders that torment so many teens to the point of depression. As a practicing dietitian, I sometimes find myself slipping into the commonality of talking about "healthy … Continue reading Food for thought…