Closing out 2017

There are 3 days left in December. That means for the next 3 days Instagram, Facebook, and other various forms of social media are going to be packed with photos, blog posts, memes, etc about new year's resolutions. People are going to be setting goals, picking apart their good and bad moments of 2017, and … Continue reading Closing out 2017

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Setting Realistic Goals – The Do’s & Don’ts

Happy Sunday everyone! So, throughout my blog I talk a lot about weight management, positive body image, and being happy with yourself as a person. I discuss these often because all of these topics I am very passionate about and have either thought about a lot or experienced aspects of them in my personal life. … Continue reading Setting Realistic Goals – The Do’s & Don’ts