It is no secret how much a love breakfast. Recently I have been running a little bit more than usual due to great weather and my cancellation of my gym membership. Whenever I get on a frequent running schedule, my appetite typically skyrockets. This can be a good and bad thing for me. Good: I tend … Continue reading Frittata in Mug…Simple, Easy, Scrumptious!
Ever feel like you're constantly hungry? Do you eat a big lunch, feel full, but then an hour later find yourself craving a snack or hear a little grumble sneak out? This use to be a huge problem of mine for quite sometime, and even through my years of school and preparation for becoming a … Continue reading Taunting Tummy Grumbles
Good morning! Last night I tried something a little different for dinner, and I really enjoyed it! I love making quesadillas when I don't have a lot of time. Black beans is always a go-to for me as a filler, but I wanted to change up my usual secondary fillings of veggies and cheese, so … Continue reading Sweet & Savory Quesadilla
I tried a new recipe of mine tonight and have to say it was pretty successful! I believe I have wrote about my love for sweet potatoes before, so when I planned on having one for dinner tonight, I thought, why not add it to a burger and see how it taste? I cook them … Continue reading Sweet Potato Chickpea Burgers
Happy National Nutrition Month! For those of you who don't know, March is National Nutrition Month! So, if I say it a million times the next few weeks, sorry! I love to take times like these when food and nutrition is being celebrated to test out new recipes or ideas of my own! Today, I … Continue reading Mushroom Spinach Quiche
Here is a recipe for my Oatmeal Raisin Power Balls. Peanut butter and pecans provide a little protein while oats and raisins provide carbohydrate. Maybe try these for your post-workout snack! What you will need: 2 cups rolled oats 1 Tbsp ground flaxseed 1/3 cup peanut butter 1/4-1/3 cup honey or agave syrup (I combined … Continue reading Oatmeal Raisin Power Balls