Do you ever just crave a really hearty salad? Saturdays and Sundays are my salad days, and its almost always something different! Sometimes I'll stop at Whole Foods or Sprouts and make one from their cold bar, or I'll just use random ingredients from my refrigerator that need to be eaten asap or they'll go … Continue reading Farmhouse Salad
So ya'll already know I'm totally ready for summer! Today is absolutely beautiful, and after my work out I decided to sit by the pool for a few minutes before coming inside to meal prep. If I'm making a salad, I want it to be flavorful, crunchy, and satisfying. This salad is super light and … Continue reading Fresh and Fast Lemon Broccoli Salad
It's Christmas.... almost at least! It took me a while to get into the holiday swing this year, but now I am definitely ready! During this time of year there are always plenty of parties and social outings where bringing a covered dish is common. This salad is one of my favorites for this time … Continue reading Spinach Tortellini Salad, The perfect holiday salad!
After a week of having the flu and eating bland boring meals, I was ready to get back in the kitchen and make myself a good lunch! Although I am no longer vegetarian, I do like to have days throughout the week where I go back to my vegetarian ways and avoid meat for the … Continue reading A Flavorful Lunch, Vegan/Vegetarian Chickpea “Chicken” Salad
Well I guess in the mix of graduating from The Ohio State University (I'll never miss a chance to add the the!) and transitioning into day-long sessions of studying for the RD exam, I fell a little short on blogging. Sorry!! With little time to spare the past few days in between studying, I have … Continue reading Summer-time Sweet Potatoes
Really, I don't mean to toot my own horn, but this dish turned out amazing. To end National Nutrition Month, I decided to to make up a dish with kale because as I have said in the past, kale is not one of my favorites. I went to Whole Foods after leaving my internship to … Continue reading Sweet & Spicy Warm Kale Salad w/ Sweet Potato & Gnocchi
I am completely a salad girl when it comes to lunch time. It is a sure-fire way for me to get in a serving of veggies for the day, and it is light, refreshing, and something I can play around with and change up each day! My typical salads consist of spinach, some sort of … Continue reading Chickpea, Broccoli, Feta Salad